This is an Ashtanga vinyasa sequence where you move from one pose to another guided by breath.
- 1 hr 15 min1 hour 15 minutes
- 18 eurot18 €
- Blissful fix
The flow of this class is mixed between modified primary series and rocket sequences. You will flow from standing poses to seated ones and end the practice in a relaxing savasana. Some little spicy movements add up and few arm balances to let you explore yourself and bring funny moments and surprises on your mat. Whether you are an ashtanga practitioner or it's your first time joining the class, yoga will meet you wherever you are. This class is led by Mathilde.
Tatari 64, Tallinn, Estonia