Mind & Body Balance Flow
This slow and relaxing yoga session gives you a wonderful time to slow down.
- 1 hr 15 min1 hour 15 minutes
- 18 eurot18 €
- Blissful fix
Service Description
If you are looking for a flow that can help you to relax, release tension, and connect with your inner self, then the Mind & Body balance is for you. The flow starts with an essential oil ritual, to create more sensation and open our senses after which we warm up the body to get the energy flowing freely. The next section of the flow focuses on the movement of your spine and hips to create more space in your body and to ease the mind. Through dynamic and deep stretches we will gracefully move into deep relaxation posture savasana that will ground you to your most centered self. This class is created and led by Pille.
Upcoming Sessions
Contact Details
Tatari 64, Tallinn, Estonia
57501153
blissfulfixtallinn@gmail.com